Rice Bean Corn Burrito Bowls

Featured in: Colorful Salad Bowls

This vibrant bowl blends tender rice, savory beans, and sweet corn with fresh vegetables and classic Tex-Mex seasonings. Simply cook the rice until fluffy, sauté beans and corn with spices like cumin and smoked paprika, then layer them in bowls. Top with diced avocado, cherry tomatoes, red onion, cilantro, and a squeeze of lime for a burst of fresh flavor. Optional additions like shredded cheese, sour cream, or jalapeños add creaminess and heat. Perfect for a quick, wholesome dinner packed with texture and bright tastes.

Updated on Tue, 18 Nov 2025 11:51:00 GMT
Fluffy rice, seasoned beans, and vibrant corn create a delicious Rice, Bean, and Corn Burrito Bowl meal. Save
Fluffy rice, seasoned beans, and vibrant corn create a delicious Rice, Bean, and Corn Burrito Bowl meal. | freshyforks.com

A vibrant, satisfying bowl featuring fluffy rice, hearty beans, sweet corn, and classic Tex-Mex toppings—perfect for a quick, flavorful meal.

I first made these burrito bowls on a busy weeknight, craving something nutritious that everyone would enjoy. The combination of flavors quickly became a family favorite.

Ingredients

  • Long-grain white or brown rice: 1 cup
  • Water: 2 cups
  • Salt: 1/2 teaspoon
  • Black beans: 1 (15 oz / 425 g) can, drained and rinsed
  • Frozen corn kernels: 1 cup
  • Olive oil: 1 tablespoon
  • Ground cumin: 1/2 teaspoon
  • Smoked paprika: 1/2 teaspoon
  • Chili powder: 1/4 teaspoon
  • Salt and black pepper: to taste
  • Cherry tomatoes: 1 cup, halved
  • Avocado: 1, diced
  • Red onion: 1/2 cup, finely diced
  • Fresh cilantro: 1/4 cup, chopped
  • Lime: 1, cut into wedges
  • Shredded cheddar or Monterey Jack cheese (optional): 1/2 cup
  • Sour cream or Greek yogurt (optional): 1/2 cup
  • Optional Additions: Sliced jalapeños, shredded lettuce, salsa or hot sauce

Instructions

Cook the rice:
Rinse rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to a boil, reduce heat to low, cover, and simmer until tender and water is absorbed (about 15 minutes for white rice, 35–40 minutes for brown rice). Fluff with a fork.
Prepare beans and corn:
While rice cooks, heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3–4 minutes until warmed through. Add black beans, cumin, smoked paprika, chili powder, salt, and pepper. Stir and cook for another 3–4 minutes until heated and fragrant.
Assemble the bowls:
Divide cooked rice among four bowls. Top each with the bean and corn mixture.
Add toppings:
Arrange cherry tomatoes, avocado, red onion, cilantro, cheese, and sour cream (if using) on each bowl. Add any desired optional toppings.
Serve:
Squeeze fresh lime juice over bowls just before serving.
Fresh cilantro and juicy tomatoes top a hearty Rice, Bean, and Corn Burrito Bowl with a zesty lime wedge. Save
Fresh cilantro and juicy tomatoes top a hearty Rice, Bean, and Corn Burrito Bowl with a zesty lime wedge. | freshyforks.com

Whenever we gather for a casual dinner, burrito bowls let everyone build their favorite combination. It's become our go-to option for sharing a crowd-pleaser meal together.

Required Tools

Medium saucepan with lid, skillet, chef's knife, cutting board, and serving bowls make prep easy.

Allergen Information

Contains dairy if cheese or sour cream are added. Always check labels for gluten and other allergens in packaged ingredients.

Nutritional Information

Each serving (without cheese or sour cream) has about 340 calories, 7 g total fat, 62 g carbohydrates, and 9 g protein.

Imagine the textures: a layered Rice, Bean, and Corn Burrito Bowl with creamy avocado and melted cheese. Save
Imagine the textures: a layered Rice, Bean, and Corn Burrito Bowl with creamy avocado and melted cheese. | freshyforks.com

Serve immediately for peak freshness. These burrito bowls are a delicious hit any night of the week.

Recipe Questions & Answers

What type of rice works best?

Long-grain white rice cooks quickly and stays fluffy, while brown rice offers a nuttier flavor and chewier texture. Both pair well with the other bowl ingredients.

How to add extra protein?

Add grilled chicken, tofu, or a spoonful of beans for additional protein to make the bowl more filling.

Can I make it vegan?

Yes, omit cheese and sour cream or replace with plant-based alternatives to keep it vegan-friendly.

What spices enhance the bean and corn mix?

Ground cumin, smoked paprika, and chili powder create a warm, smoky flavor perfectly complementing the beans and corn.

How to keep the bowl gluten-free?

Use certified gluten-free ingredients and avoid processed additions containing gluten to maintain a gluten-free dish.

Rice Bean Corn Burrito Bowls

Fluffy rice paired with beans, corn, and fresh toppings for a satisfying, easy-to-make meal.

Prep time
15 minutes
Time to cook
20 minutes
Time required
35 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine Tex-Mex

Portions 4 Number of servings

Diet Details Meatless, No gluten

What You'll Need

Grains

01 1 cup long-grain white or brown rice
02 2 cups water
03 1/2 teaspoon salt

Beans & Corn

01 1 (15 oz) can black beans, drained and rinsed
02 1 cup frozen corn kernels
03 1 tablespoon olive oil
04 1/2 teaspoon ground cumin
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon chili powder
07 Salt and black pepper, to taste

Fresh Vegetables & Toppings

01 1 cup cherry tomatoes, halved
02 1 avocado, diced
03 1/2 cup red onion, finely diced
04 1/4 cup fresh cilantro, chopped
05 1 lime, cut into wedges
06 1/2 cup shredded cheddar or Monterey Jack cheese (optional)
07 1/2 cup sour cream or Greek yogurt (optional)

Optional Additions

01 Sliced jalapeños
02 Shredded lettuce
03 Salsa or hot sauce

Directions

Step 01

Cook the rice: Rinse rice under cold water. Combine rice, water, and salt in a medium saucepan. Bring to a boil, reduce heat to low, cover, and simmer until tender and water is absorbed—approximately 15 minutes for white rice or 35 to 40 minutes for brown rice. Fluff with a fork.

Step 02

Prepare beans and corn: While rice cooks, heat olive oil in a skillet over medium heat. Sauté frozen corn for 3 to 4 minutes until warmed. Add black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Stir and cook an additional 3 to 4 minutes until heated through and fragrant.

Step 03

Assemble the bowls: Divide cooked rice evenly among four bowls. Top each serving with the seasoned bean and corn mixture.

Step 04

Add fresh toppings: Distribute cherry tomatoes, diced avocado, red onion, fresh cilantro, shredded cheese, and sour cream or Greek yogurt evenly over bowls as desired. Include optional toppings such as jalapeños, shredded lettuce, or salsa as preferred.

Step 05

Serve: Squeeze fresh lime wedges over each bowl immediately before serving to enhance flavor.

Tools Needed

  • Medium saucepan with lid
  • Skillet
  • Chef's knife
  • Cutting board
  • Serving bowls

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains dairy if cheese or sour cream is used.
  • May contain gluten if non-certified ingredients are used.
  • Check labels for allergens in canned beans and frozen corn.

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 340
  • Lipids: 7 grams
  • Carbohydrates: 62 grams
  • Proteins: 9 grams