Rice Paper Egg Cheese Wrap

Featured in: Quick Comfort Meals

This dish features thin rice paper sheets pan-crisped to a delicate crunch, layered with gently cooked egg and melted cheese. The method involves softening rice paper briefly, spreading egg over it, sprinkling cheese and optional add-ins like scallions or bell pepper, then cooking and folding to achieve a golden, satisfying wrap. Ideal for a quick morning meal, it offers a blend of textures—crispy edges with creamy melted cheese and tender egg inside. Variations include adding ham or herbs and using plant-based alternatives for a vegan twist.

Updated on Wed, 24 Dec 2025 15:39:00 GMT
A golden-brown Rice Paper Egg Cheese Wrap boasts a crispy exterior and melted, cheesy filling. Save
A golden-brown Rice Paper Egg Cheese Wrap boasts a crispy exterior and melted, cheesy filling. | freshyforks.com

Last Tuesday morning I was running late and staring at an almost-empty fridge. I found rice paper wrappers from summer rolls and some eggs, thought why not, and ended up with something so good it is now my go-to quick breakfast.

My roommate walked in while I was flipping the first wrap and the sizzling cheese smell made her drop her bag on the spot. Now we make them together on weekends and experiment with different toppings.

Ingredients

  • 2 sheets rice paper: Standard spring roll wrappers work perfectly, the larger diameter gives you more folding room
  • 2 large eggs: Room temperature eggs spread more evenly over the rice paper
  • ½ cup shredded cheese: Cheddar gives sharpness, mozzarella melts beautifully, or use both for the best of both worlds
  • 2 tbsp chopped scallions: Add these if you want a fresh onion bite that cuts through the richness
  • 1 tbsp neutral oil: A light oil lets the rice paper crisp without overpowering the flavors

Instructions

Mise en place everything first:
The cooking moves fast once the pan is hot, so have all ingredients prepped and within arm is reach before you start.
Heat the pan and add oil:
Warm half the oil in a nonstick skillet over medium heat until it shimmers slightly.
Place and soften the rice paper:
Lay one sheet in the pan and brush or spritz with water until it becomes flexible, about twenty to thirty seconds.
Add the egg:
Crack the egg directly onto the softened wrapper and use your spatula to spread it into an even layer.
Layer on the goodies:
Sprinkle half the cheese over the egg, then add scallions, peppers, or any extras you want.
Let it set:
Cook two to three minutes until the egg is mostly cooked through and the cheese starts to melt.
Form your wrap:
Fold the edges toward the center or roll it up like a cigar, pressing gently to seal everything inside.
Get it crispy:
Flip carefully and cook another minute or two until golden brown and shattering-crisp on both sides.
Repeat and serve:
Make the second wrap with the remaining ingredients, then serve both hot, sliced in half if you like.
Quick and easy breakfast: See the delicious combination of a Rice Paper Egg Cheese Wrap, ready to eat! Save
Quick and easy breakfast: See the delicious combination of a Rice Paper Egg Cheese Wrap, ready to eat! | freshyforks.com

Last Sunday my dad tried these and immediately asked if I could teach him the trick. Now he texts me photos of his attempts with different fillings every few days.

Making It Your Own

Chopped ham, cooked bacon, or crumbled sausage turn this into a heartier meal. Fresh herbs like cilantro or basil add brightness that balances the cheese.

Serving Ideas

Slice the wraps diagonally for easy dipping. Sriracha mixed with mayo, sweet chili sauce, or even just extra hot sauce on the side takes it over the top.

Storage And Reheating

These are best eaten right away while they are still crispy. If you must save leftovers, store them in the fridge and reheat in a dry pan to recrisp.

  • Do not stack warm wraps or they will steam each other soft
  • A toaster oven works better than a microwave for reheating
  • Leftovers keep for one day but lose some of the crunch
Close-up shot shows a freshly fried Rice Paper Egg Cheese Wrap, folded to reveal oozing cheese and savory egg. Save
Close-up shot shows a freshly fried Rice Paper Egg Cheese Wrap, folded to reveal oozing cheese and savory egg. | freshyforks.com

These wraps started as a desperate breakfast experiment and became something I actually look forward to making. Hope they become a favorite in your kitchen too.

Recipe Questions & Answers

How do I soften the rice paper before cooking?

Brush or lightly spray rice paper with water and let it sit for 20–30 seconds until pliable before placing in the skillet.

What cheese types work best for melting?

Cheddar, mozzarella, or blends of mild cheeses melt well and complement the egg and rice paper texture.

Can I add vegetables or spices?

Yes, finely diced bell pepper, scallions, chili flakes, or black pepper enhance the flavor without overpowering the wrap.

How to achieve a crispy wrap exterior?

Cook the folded wrap in a nonstick skillet with oil over medium heat until golden brown on both sides.

Are there alternatives for vegan diets?

Use plant-based cheese and substitute eggs with chickpea flour batter for a vegan variation.

Rice Paper Egg Cheese Wrap

A crispy breakfast wrap with rice paper, egg, and melted cheese, perfect for a fast, savory start.

Prep time
5 minutes
Time to cook
10 minutes
Time required
15 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine Fusion

Portions 2 Number of servings

Diet Details Meatless, No gluten

What You'll Need

Main

01 2 rice paper sheets, 8.7 inches diameter
02 2 large eggs
03 ½ cup shredded cheese (cheddar, mozzarella, or blend), approx. 1.75 ounces

Optional Add-ins

01 2 tablespoons chopped scallions
02 ½ small bell pepper, finely diced
03 Pinch of chili flakes or black pepper

For Cooking

01 1 tablespoon neutral oil (canola or sunflower)

Directions

Step 01

Prepare Ingredients: Gather all ingredients within reach since cooking proceeds quickly.

Step 02

Heat Oil: Warm ½ tablespoon oil in a nonstick skillet over medium heat.

Step 03

Soften Rice Paper: Place one rice paper sheet in the skillet and lightly brush or spray water to soften for 20 to 30 seconds until pliable.

Step 04

Add Egg: Crack one egg directly onto the softened rice paper and spread gently with a spatula to cover the surface.

Step 05

Add Cheese and Seasonings: Sprinkle half of the shredded cheese and desired optional add-ins over the egg. Season with salt, pepper, and optional chili flakes.

Step 06

Cook Egg and Cheese: Cook for 2 to 3 minutes until the egg is mostly set and cheese begins to melt.

Step 07

Form Wrap: Fold in edges or roll the rice paper gently into a wrap or cigar shape and press lightly to seal.

Step 08

Finish Cooking: Flip and cook an additional 1 to 2 minutes until the exterior is golden and crisp.

Step 09

Repeat Process: Repeat the softening, egg addition, topping, and cooking steps with the second rice paper sheet and remaining ingredients.

Step 10

Serve: Serve immediately, optionally sliced in half.

Tools Needed

  • Nonstick skillet
  • Spatula
  • Small bowl
  • Brush or spray bottle

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains egg and dairy (cheese).
  • Rice paper is typically gluten-free, but verify packaging for cross-contamination.

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 210
  • Lipids: 12 grams
  • Carbohydrates: 16 grams
  • Proteins: 11 grams