Sticky Chicken Tikka Masala

Featured in: Quick Comfort Meals

This dish combines tender, slow-cooked chicken thighs marinated and simmered in a fragrant tikka masala sauce. The chicken is shredded and coated with a glossy sticky glaze made from honey, soy sauce, and brown sugar, adding a sweet and savory depth. Served wrapped in soft tortillas and topped with fresh onion, cucumber, cilantro, and lime, it balances rich Indian spices with bright, fresh elements. Ideal for a fusion-style main dish that mingles comforting slow cooker flavors with handheld convenience.

Updated on Thu, 20 Nov 2025 12:37:00 GMT
Tender sticky chicken tikka masala tacos served with fresh cilantro and a lime wedge. Save
Tender sticky chicken tikka masala tacos served with fresh cilantro and a lime wedge. | freshyforks.com

A fusion of Indian and Mexican favorites: tender slow-cooked chicken tikka masala wrapped in soft taco shells, finished with a sticky, flavorful glaze and fresh toppings.

I first made these sticky chicken tikka masala tacos for a small gathering and watched everyone reach for seconds. It&s now our go-to dish when we want something unexpected but comforting.

Ingredients

  • Chicken & Marinade: 700 g (1.5 lbs) boneless, skinless chicken thighs, 150 g (2/3 cup) plain Greek yogurt, 2 tbsp lemon juice, 1 tbsp ginger (freshly grated), 1 tbsp garlic (minced), 1.5 tsp ground cumin, 1.5 tsp ground coriander, 1.5 tsp garam masala, 1 tsp smoked paprika, 1/2 tsp ground turmeric, 1.5 tsp salt
  • Masala Sauce: 2 tbsp unsalted butter, 1 medium onion (finely diced), 2 tsp ginger (grated), 2 tsp garlic (minced), 2 tsp ground cumin, 2 tsp garam masala, 1 tsp smoked paprika, 1/2 tsp chili powder, 400 g (14 oz) canned crushed tomatoes, 120 ml (1/2 cup) heavy cream, 2 tbsp tomato paste, 2 tbsp honey, salt and black pepper to taste
  • Sticky Glaze: 2 tbsp honey, 1 tbsp soy sauce, 1 tbsp dark brown sugar, 2 tbsp masala sauce (from above)
  • For Serving: 6 small flour tortillas or corn tortillas, 1 red onion (thinly sliced), fresh cilantro leaves, 1 small cucumber (diced), lime wedges

Instructions

Marinate chicken:
In a large bowl, combine all chicken & marinade ingredients. Mix well. Cover and refrigerate for at least 1 hour (or overnight).
Prepare masala sauce:
In a skillet over medium heat, melt butter. Add onion, ginger, and garlic. Sauté for 4–5 minutes until softened. Stir in cumin, garam masala, smoked paprika, and chili powder. Cook for 1 minute until fragrant.
Simmer sauce:
Add crushed tomatoes, tomato paste, and honey. Season with salt and black pepper. Simmer for 5 minutes, stirring occasionally. Remove from heat.
Slow cook chicken:
Add marinated chicken and prepared masala sauce to the slow cooker. Stir to coat chicken evenly. Cover and cook on LOW for 4 hours, or until chicken is tender and cooked through.
Shred chicken:
Remove chicken and shred with two forks. Stir heavy cream into the sauce in the slow cooker, then return shredded chicken and mix well.
Make sticky glaze:
In a small saucepan, combine honey, soy sauce, brown sugar, and 2 tbsp of the masala sauce. Simmer over medium heat until thickened and sticky, about 2–3 minutes.
Coat chicken:
Drizzle the sticky glaze over the shredded chicken and toss to coat.
Assemble tacos:
Warm tortillas according to package instructions. Fill each with sticky chicken tikka masala, then top with sliced onion, cucumber, cilantro, and a squeeze of lime.
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My family gets excited whenever these tacos are on the menu. We love piling them with extra toppings and gathering around the table.

Required Tools

Knife and cutting board, mixing bowls, skillet, slow cooker, small saucepan, forks (for shredding chicken)

Allergen Information

Contains dairy (yogurt, cream, butter), gluten (if using flour tortillas), and soy (in glaze). May contain allergens in store-bought tortillas or sauces.

Nutritional Information

Per taco: Calories 340, Total Fat 13 g, Carbohydrates 36 g, Protein 20 g

Close-up of hearty sticky chicken tikka masala tacos, piled high with fresh toppings for a delightful meal. Save
Close-up of hearty sticky chicken tikka masala tacos, piled high with fresh toppings for a delightful meal. | freshyforks.com

Finish with a squeeze of lime and enjoy these sticky chicken tikka masala tacos fresh. They’re perfect for sharing with friends and family!

Recipe Questions & Answers

What cut of chicken works best?

Boneless, skinless chicken thighs are ideal due to their tenderness and flavor, especially after slow cooking.

Can I prepare the tikka masala sauce ahead of time?

Yes, the masala sauce can be made in advance and refrigerated, which helps deepen the flavors before cooking with chicken.

How do I achieve the sticky glaze consistency?

Simmer honey, soy sauce, brown sugar, and a bit of masala sauce over medium heat until thick and syrupy, about 2–3 minutes.

What tortillas work best for serving?

Both small flour and corn tortillas work well; consider gluten-free options if needed.

How can I add some heat to the dish?

Include chopped green chilies in the masala sauce or adjust chili powder levels to your preferred spice intensity.

Is this dish suitable for dairy-free diets?

Substitute the Greek yogurt with coconut yogurt and omit cream or use a dairy-free alternative in the sauce.

Sticky Chicken Tikka Masala

Slow-cooked tikka masala chicken coated in sticky glaze served with fresh toppings in soft tortillas.

Prep time
20 minutes
Time to cook
240 minutes
Time required
260 minutes
Recipe by Freshyforks Lena Brooks


Skill level Medium

Cuisine Fusion (Indian-Mexican)

Portions 6 Number of servings

Diet Details None specified

What You'll Need

Chicken and Marinade

01 1.5 lbs boneless, skinless chicken thighs
02 2/3 cup plain Greek yogurt
03 2 tablespoons lemon juice
04 1 tablespoon freshly grated ginger
05 1 tablespoon minced garlic
06 1.5 teaspoons ground cumin
07 1.5 teaspoons ground coriander
08 1.5 teaspoons garam masala
09 1 teaspoon smoked paprika
10 1/2 teaspoon ground turmeric
11 1.5 teaspoons salt

Masala Sauce

01 2 tablespoons unsalted butter
02 1 medium onion, finely diced
03 2 teaspoons grated ginger
04 2 teaspoons minced garlic
05 2 teaspoons ground cumin
06 2 teaspoons garam masala
07 1 teaspoon smoked paprika
08 1/2 teaspoon chili powder
09 14 oz canned crushed tomatoes
10 1/2 cup heavy cream
11 2 tablespoons tomato paste
12 2 tablespoons honey
13 Salt and black pepper, to taste

Sticky Glaze

01 2 tablespoons honey
02 1 tablespoon soy sauce
03 1 tablespoon dark brown sugar
04 2 tablespoons masala sauce (reserved)

For Serving

01 6 small flour or corn tortillas
02 1 red onion, thinly sliced
03 Fresh cilantro leaves
04 1 small cucumber, diced
05 Lime wedges

Directions

Step 01

Prepare the Marinade: Combine chicken thighs with yogurt, lemon juice, ginger, garlic, cumin, coriander, garam masala, smoked paprika, turmeric, and salt in a large bowl. Mix thoroughly, cover, and refrigerate for at least 1 hour or overnight.

Step 02

Cook the Masala Sauce Base: Melt butter in a skillet over medium heat. Add diced onion, grated ginger, and minced garlic; sauté for 4 to 5 minutes until softened.

Step 03

Add Spices to Sauce: Stir in cumin, garam masala, smoked paprika, and chili powder. Cook for 1 minute to release aromas.

Step 04

Simmer Sauce: Incorporate crushed tomatoes, tomato paste, and honey. Season with salt and black pepper. Let simmer for 5 minutes, stirring occasionally. Remove from heat.

Step 05

Combine Chicken and Sauce: Transfer marinated chicken and masala sauce to the slow cooker. Stir to evenly coat chicken.

Step 06

Slow Cook the Chicken: Cover and cook on low for 4 hours until the chicken is tender and fully cooked.

Step 07

Shred Chicken and Finish Sauce: Remove chicken, shred with forks. Stir heavy cream into the sauce in the slow cooker, return shredded chicken and combine.

Step 08

Prepare Sticky Glaze: In a small saucepan, mix honey, soy sauce, dark brown sugar, and reserved masala sauce. Simmer over medium heat for 2 to 3 minutes until thick and sticky.

Step 09

Coat Chicken with Glaze: Drizzle glaze over shredded chicken and toss to ensure an even coating.

Step 10

Assemble Tacos: Warm tortillas following package instructions. Fill each with sticky chicken tikka masala, then top with sliced red onion, diced cucumber, cilantro leaves, and a squeeze of lime.

Tools Needed

  • Knife and cutting board
  • Mixing bowls
  • Skillet
  • Slow cooker
  • Small saucepan
  • Forks

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains dairy (yogurt, cream, butter)
  • Contains gluten if flour tortillas are used
  • Contains soy in glaze
  • Check store-bought ingredients for additional allergens

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 340
  • Lipids: 13 grams
  • Carbohydrates: 36 grams
  • Proteins: 20 grams