Save A vibrant collection of three easy, one-pot curries inspired by world cuisines, ideal for weeknight dinners. Each curry is packed with flavor and only requires a single pan for minimal fuss in the kitchen.
I started making these curries as a way to liven up weeknight meals with international flavors. They quickly became a favorite in my home for their simplicity and delicious results.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 (14 oz/400 g) can diced tomatoes, 2 (14 oz/400 g) cans chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, fresh cilantro (for garnish)
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 (14 oz/400 ml) can coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, juice of 1 lime, fresh basil or cilantro (for garnish)
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional, adjust to taste), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 (14 oz/400 ml) can coconut milk, 1 (14 oz/400 g) can black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, salt and pepper to taste, fresh parsley (for garnish)
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger, sauté 1 minute. Add cumin, coriander, turmeric, and garam masala, cook 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro before serving.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste, cook 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili, cook 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Save Making these curries together with family allows everyone to sample new flavors. My kids especially enjoy helping garnish each curry with fresh herbs.
Serving Suggestions
Serve each curry with steamed rice, naan, or your favorite flatbread for a complete meal.
Ingredient Swaps
Chickpeas may be swapped with white beans, and lentils with split peas for a new twist. Adjust chili quantity for preferred heat.
Nutrition Facts
Each serving contains about 360 calories, 13 g fat, 48 g carbohydrates, and 12 g protein, making these curries filling yet wholesome.
Save Try serving these global curries together for a colorful, varied dinner. Each one-pot dish brings a new flavor adventure to your table.
Recipe Questions & Answers
- → Can I use different beans or lentils?
Yes, swap chickpeas with white beans or lentils with split peas to vary flavors and textures.
- → Is this meal suitable for vegans?
All curries can be made vegan by ensuring the curry paste and broth are plant-based and using tamari instead of soy sauce if needed.
- → How spicy are the curries?
The Indian and Thai dishes are moderately spiced, while the Caribbean curry’s heat can be adjusted by adding more or less chili.
- → What can I serve alongside these curries?
Steamed rice, naan, or flatbread pair beautifully with these flavorful dishes for a complete meal.
- → Are these curries gluten-free?
Most options are gluten-free if you use tamari instead of soy sauce in the Thai curry and verify all packaged ingredients.
- → Do I need special equipment?
Just a large skillet or Dutch oven, chef’s knife, cutting board, measuring cups, and a wooden spoon will cover all steps.