Roasted Garlic Lemon Broccoli

Featured in: Fresh & Easy Dinners

This vibrant dish brings together tender angel hair pasta and roasted broccoli enhanced by sweet, mellow garlic and zesty lemon. Roasting the broccoli and garlic deepens their flavors while keeping the textures appealing. Tossed with fresh lemon juice, Parmesan, and optional red pepper flakes, this light yet satisfying plate works beautifully for a quick dinner or fresh lunch option. Fresh parsley adds a touch of herbal brightness as a finishing note.

Updated on Fri, 28 Nov 2025 11:19:00 GMT
Golden roasted garlic lemon broccoli angel hair pasta, a bright and flavorful vegetarian meal. Save
Golden roasted garlic lemon broccoli angel hair pasta, a bright and flavorful vegetarian meal. | freshyforks.com

A vibrant pasta dish featuring tender angel hair tossed with roasted broccoli, sweet garlic, and a zesty lemon finish. Light yet satisfying, perfect for a weeknight dinner or a fresh lunch.

This recipe combines simple ingredients to create a flavorful dish that feels both fresh and comforting. It's quickly become a family favorite in our household.

Ingredients

  • Broccoli: 1 large head broccoli cut into small florets
  • Garlic: 8 cloves peeled whole
  • Olive oil: 2 tablespoons
  • Lemon zest: Zest of 1 lemon
  • Lemon juice: Juice of 1 lemon
  • Parsley: 2 tablespoons fresh chopped optional
  • Angel hair pasta: 340 g (12 oz)
  • Red pepper flakes: 1/4 teaspoon optional
  • Salt and pepper: To taste
  • Parmesan cheese: 1/4 cup grated plus more for serving

Instructions

Preheat oven:
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
Roast vegetables:
Toss broccoli florets and garlic cloves with olive oil salt and pepper. Spread on baking sheet.
Cook roasting:
Roast for 18 to 20 minutes tossing halfway until broccoli is tender lightly charred and garlic is soft and golden.
Cook pasta:
Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente reserve 1/2 cup pasta water and drain.
Mash garlic:
Transfer roasted garlic to cutting board and mash with fork.
Combine ingredients:
In large skillet add mashed garlic roasted broccoli lemon zest and red pepper flakes. Add pasta and toss together.
Add liquids and cheese:
Pour in lemon juice and reserved pasta water if needed. Add Parmesan cheese and toss until creamy.
Season:
Taste and adjust seasoning with salt pepper or lemon juice.
Serve:
Serve immediately garnished with fresh parsley and extra Parmesan.
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We love how this dish brings everyone together around the table especially on busy weeknights when a quick wholesome meal is needed.

Notes

For a vegan version omit Parmesan or use plant-based alternatives. Add grilled chicken or shrimp for extra protein. Substitute broccolini or asparagus for broccoli for variation. Pair with a crisp Sauvignon Blanc or Pinot Grigio.

Required Tools

Baking sheet large pot colander large skillet zester microplane knife and cutting board

Nutritional Information

Calories 350 Total Fat 10 g Carbohydrates 56 g Protein 12 g per serving

Savory angel hair pasta with roasted garlic lemon broccoli, ready to enjoy for a delicious dinner. Save
Savory angel hair pasta with roasted garlic lemon broccoli, ready to enjoy for a delicious dinner. | freshyforks.com

This dish is a beautiful balance of flavors and textures that comes together quickly. It’s sure to become a staple in your weeknight dinner rotation.

Recipe Questions & Answers

How do I roast broccoli and garlic perfectly?

Spread broccoli florets and whole garlic cloves on a baking sheet with olive oil, salt, and pepper. Roast at 425°F (220°C) for 18–20 minutes, tossing halfway until broccoli is tender and garlic soft and golden.

Can I substitute angel hair pasta with another kind?

Yes, thin spaghetti or capellini work well as alternatives and maintain a similar light texture when tossed with the ingredients.

What adds the lemon flavor to the dish?

Lemon zest provides aromatic brightness, while fresh lemon juice adds tang and lightness, perfectly enhancing the roasted flavors.

Is Parmesan necessary, or can it be omitted?

Parmesan adds a creamy, savory depth but can be omitted or replaced with a plant-based alternative for dietary preferences.

How can I add some heat to this dish?

Sprinkle red pepper flakes while combining ingredients to introduce a gentle spicy kick without overpowering the flavors.

What proteins pair well with this dish?

Grilled chicken or shrimp are excellent options to add protein and complement the bright, roasted flavors.

Roasted Garlic Lemon Broccoli

Angel hair pasta combined with roasted broccoli, garlic, and lemon zest for a bright, comforting dish.

Prep time
10 minutes
Time to cook
25 minutes
Time required
35 minutes
Recipe by Freshyforks Lena Brooks


Skill level Easy

Cuisine Italian-inspired

Portions 4 Number of servings

Diet Details Meatless

What You'll Need

Vegetables

01 1 large head broccoli, trimmed into small florets
02 8 whole garlic cloves, peeled
03 2 tablespoons olive oil
04 Zest of 1 lemon
05 Juice of 1 lemon
06 2 tablespoons fresh parsley, chopped (optional)

Pasta

01 12 ounces angel hair pasta

Seasonings & Miscellaneous

01 1/4 teaspoon red pepper flakes (optional)
02 Salt, to taste
03 Freshly ground black pepper, to taste
04 1/4 cup grated Parmesan cheese, plus additional for serving

Directions

Step 01

Prepare Oven and Baking Sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Roast Broccoli and Garlic: Toss broccoli florets and whole garlic cloves with olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 18 to 20 minutes, turning halfway, until broccoli is tender with light charring and garlic is soft and golden.

Step 03

Cook Pasta: Bring a large pot of salted water to a boil. Add angel hair pasta and cook until al dente according to package instructions. Reserve 1/2 cup of pasta water, then drain.

Step 04

Mash Roasted Garlic: Transfer roasted garlic cloves to a cutting board and mash them with a fork until smooth.

Step 05

Combine Ingredients in Skillet: In a large skillet set over medium heat, add mashed garlic, roasted broccoli, lemon zest, and red pepper flakes if using. Add cooked pasta and toss to combine evenly.

Step 06

Add Lemon Juice and Cheese: Pour in lemon juice and add a splash of reserved pasta water if needed to loosen the mixture. Stir in Parmesan cheese and toss until the sauce becomes creamy and well combined.

Step 07

Season to Taste and Serve: Adjust seasoning with additional salt, pepper, or lemon juice as desired. Serve immediately, garnished with fresh parsley and extra Parmesan cheese.

Tools Needed

  • Baking sheet
  • Large pot
  • Colander
  • Large skillet
  • Zester or microplane
  • Knife and cutting board

Allergy info

Review ingredients for allergens. Reach out to medical experts if you're not sure.
  • Contains wheat and dairy; substitute gluten-free pasta and omit cheese for dietary restrictions.

Nutritional breakdown (each serving)

This nutritional data guides only—don't treat as medical advice.
  • Energy (Calories): 350
  • Lipids: 10 grams
  • Carbohydrates: 56 grams
  • Proteins: 12 grams